Content & Resources

Listen, watch, read… here is some of the content I produce to educate and inspire age-group triathletes who want to unlock their own potential.

The 20-Minute Triathlete Podcast

The short weekly podcast I host in which a range of TriDot coaches and I tackle some of the most important racing and training questions in triathlon… all in the time it takes to do a short shake-out run.

Beginners’ guides

how to train for an ironman guie
how to train for a 70.3 guide
The power of community I’m a huge fan of podcasts and listen to a number of pods on a wide range of subjects while training. So launching a triathlon podcast seemed like a logical next step. Several other (mostly UK-based) TriDot coaches agree
And next up @christelkoenders overcoming recent injuries to get the job at #blenheimpalacetriathlon - onwards and upwards towards 70.3 Knokke-Heist for Christel. #triathlon #triathloncoach
Great weekend to be a coach! First up, @bpearsondc smashing his first ever triathlon at 70.3 Des Moines! Perfectly paced. Perfectly executed. Amazing performance. #703ironman

“Sport teaches you character, it teaches you to play by the rules, it teaches you to know what it feels like to win and lose - it teaches you about life.”