Content & Resources

Listen, watch, read… here is some of the content I produce to educate and inspire age-group triathletes who want to unlock their own potential.

The 20-Minute Triathlete Podcast

The short weekly podcast I host in which a range of TriDot coaches and I tackle some of the most important racing and training questions in triathlon… all in the time it takes to do a short shake-out run.

Beginners’ guides

Course recon videos

In these videos, I take you on a full course recon of the swim, bike, and run of popular 70.3 and Ironman races, so you know exactly what to expect on race day. I share insider coaching tips to help you avoid common mistakes and make the most of your performance.

Sport teaches you character, it teaches you to play by the rules, it teaches you to know what it feels like to win and lose - it teaches you about life.