Your best 70.3 on less than 10 hours per week

  • 14-pages of expert advice

  • 8 week training plan with detailed session descriptions

  • Explanation of training zones

  • Suggestions for scaling the program up

  • Additional race prep tips and tricks

Triathlon training brochure featuring a cyclist and training schedule with tips for a 70.3 triathlon, emphasizing a program achievable in less than 10 hours per week.

"Training for my first 70.3 was overwhelming at first, but this plan made it simple. Every session had a purpose, and I crossed the finish line feeling strong—without spending my entire life training." ⭐⭐⭐⭐⭐